Hi, I'm Brenda!

Answer Your Calling

Receive your purpose, embody her essence, experience your most resilient self.
Start Here

Start Your Week On Purpose With Our Sunday Practice.

I’m Brenda, I’m grateful our paths have crossed.

As a self leadership and wellbeing teacher, my purpose is guiding women in healing disatisfaction with self while creating a meaningful life in service to themselves and others.

Heal the wounds of misalignment and transform the faint voice in your being that clamours expansion, more beautiful experiences, more joy & savoring, more truth, more purpose and meaning.

Imagine what it feels like to be in the courageous space of your fulfilled future self. A you who's returned to her emotional wellbeing, has the tools and practices to navigate the ebbs and flow of life, expresses her purpose, and intentionally creates meaningful experiences.

This, and more is possible for you.

Learn more about the work

Words of Wisdom

On Happiness

"If we observe genuinely happy people, we shall find that they do not just sit around being content. They make things happen. They pursue new understandings, seek new achievements, and control their thoughts and feelings. In sum, our intentional, effortful activities have a powerful effect on how happy we are, over and above the effects of our set points and the circumstances in which we find themselves. If an unhappy person wants to experience interest, enthusiasm, contentment, peace, and joy, he or she can make it happen by learning the habits of a happy person".

~Sonya Lyubomirsky,  The How of Happiness: A New Approach to Getting the Life You Want
2018-06-30T05:45:35+00:00
"If we observe genuinely happy people, we shall find that they do not just sit around being content. They make things happen. They pursue new understandings, seek new achievements, and control their thoughts and feelings. In sum, our intentional, effortful activities have a powerful effect on how happy we are, over and above the effects of our set points and the circumstances in which we find themselves. If an unhappy person wants to experience interest, enthusiasm, contentment, peace, and joy, he or she can make it happen by learning the habits of a happy person". ~Sonya Lyubomirsky,  The How of Happiness: A New Approach to Getting the Life You Want

On Purpose

“We find our callings by claiming authentic selfhood, by being who we are, by dwelling in the world… the deepest vocational question is not ‘what ought I to do with my life?’ It is more elemental and demanding ‘Who am I? What is my nature?'” 

~Parker Palmer, Let Your Life Speak: Listening to The Voice of Vocation
2018-06-30T05:46:21+00:00
“We find our callings by claiming authentic selfhood, by being who we are, by dwelling in the world… the deepest vocational question is not ‘what ought I to do with my life?’ It is more elemental and demanding ‘Who am I? What is my nature?'”  ~Parker Palmer, Let Your Life Speak: Listening to The Voice of Vocation

On Wellbeing

"You cannot sit back and wait to be happy and healthy and have a great thought life; you have to make the choice to make this happen. You have to choose to get rid of the toxic and get back in alignment with God. You can be overwhelmed by every small setback in life, or you can be energized by the possibilities they bring.” 

~Dr. Carolyn Leaf,  Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health
2018-11-28T19:57:05+00:00
"You cannot sit back and wait to be happy and healthy and have a great thought life; you have to make the choice to make this happen. You have to choose to get rid of the toxic and get back in alignment with God. You can be overwhelmed by every small setback in life, or you can be energized by the possibilities they bring.”  ~Dr. Carolyn Leaf,  Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

On Vibration

"Growing your career into a manifestation of all that you want is to be in a process of bringing all aspects of yourself into resonance with the energy of what you want to create. You do this by first identifying the emotional, vibrational essence of who you want to be and how you want to feel in the area of your creative expression and then by bringing your vibration-meaning the sum total of your dominant thoughts, feelings, moods, and emotions-into energetic harmony with that vision".

~Christy Whitman, Quantum Success. 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money.
2018-12-23T13:24:29+00:00
"Growing your career into a manifestation of all that you want is to be in a process of bringing all aspects of yourself into resonance with the energy of what you want to create. You do this by first identifying the emotional, vibrational essence of who you want to be and how you want to feel in the area of your creative expression and then by bringing your vibration-meaning the sum total of your dominant thoughts, feelings, moods, and emotions-into energetic harmony with that vision". ~Christy Whitman, Quantum Success. 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money.

Join us on Instagram

Theme by 17th Avenue